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"It's the simplest program I've ever done"

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15 minute workouts

All workouts are less than 15 minutes and can be done at home. Best of all...

No equipment needed.

Get your body in fat burning mode FAST, so you can get on with your day.

4 Eating Options

All eating options are real foods, easy to make and budget friendly. No fancy, hard to pronounce ingredients. Just food you already have at home.

Amazing Support

Join TODAY and we'll give you FREE access to the secret Facebook Support Group.

"I LOVE the hundreds of shared recipes"

"Every day, someone new posts their AMAZING transformation. I'm so inspired!"

"I can't believe the support group is free, other programs charge hundreds of dollars for support that just isn't anywhere near as wonderful as this."

About Sharny Kieser

  •  I'm nearly 40 years old

  •  I have 6 kids (all mine)

  •  I have lots of stretch marks

  •  I used to weigh 30kg (66lb) more 

  •  I used to have Post Natal Depression

  •  I now exercise less than 15 minutes a day

  •  I want to help you, just like I've helped thousands of other Women worldwide to feel like I do.
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